Webinar for Adults - FaceFormer Training: Practical Tips from Everyday Practice - Webinar Recording with Sabine Berndsen and Lena Koopmann

Don't just look at the symptoms – look at the function behind them.

Headaches, neck tension, snoring, jaw problems: with many of these complaints, it is worth taking a look at how the tongue, breathing and head posture function.

What most people don't know: The position of your tongue influences your breathing, your swallowing pattern and the balance of your entire head and neck area. Dysfunctions here lead to a chain reaction of complaints that are often treated incorrectly for years.

In this comprehensive online course, you will learn:

• Why the tongue is the key to many health problems
• Which everyday habits keep your complaints going
• Correct FaceFormer training with a 3-phase plan
• How to build up your training and what to look out for in the first few weeks
• Practical tips for lasting improvement

Your expert: Sabine is a certified FaceFormer therapist and works daily with patients presenting a wide range of complaints. In this webinar, she shares her practical knowledge and shows you what really matters.

What you get: ✓ 83 minutes of expert knowledge on video ✓ Structured 5-module course system ✓ Detailed 12-week training plan ✓ Checklists and self-tests ✓ Practical tips you can apply straight away ✓ Access to further resources

From our participants: One participant reports that the position of her teeth changed over nine months. Individual example; results vary.

An investment in your health: Just a few minutes a day for years of improved quality of life.

Who is this course for?

This webinar is for you if you are dealing with any of these issues:

• You suffer from headaches, migraines or neck tension
• You snore or have sleep apnoea
• You have jaw joint problems (TMD) or grind your teeth
• You often breathe through your mouth
• You have reflux or digestive problems
• You would like to correct misaligned teeth without braces
• You want to improve your facial symmetry
• You would like to take preventive care of your health
• As a parent, you want to set an example for your children

Sleep apnoea and reflux should be assessed by a doctor. The training can accompany such treatment, but not replace it.

Also suitable if you:

• Already have a FaceFormer but are unsure how to use it
• Have trained in the past and want to start again
• Want to optimise your training alongside other therapies
• Simply want to understand what is happening in your body

Not suitable if you:

• Are looking for an overnight miracle solution (the training takes time!)
• Are not prepared to change old habits
• Can only invest 2 minutes 3 times a week
  
  

  Technical details

  Format: Online video (streaming)
  Duration: 83 minutes
  Language: German
  Access: Lifetime
  Devices: Computer, tablet, smartphone

  © Dr. Berndsen Medical GmbH – Health needs good sense