FaceFormer® starter bundle: online course + ZERO & ONE therapy set

Stop treating the symptoms. Correct the cause.
This bundle combines precise instructions with the appropriate training device. You receive the comprehensive online course and the FaceFormer® therapy set with ZERO and ONE . This allows you to establish a correct functional pattern for tongue, breathing, swallowing, and head balance – practical, structured, and measurable.

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Why this bundle works

Tongue position controls airway tension, swallowing rhythm, and the orientation of the head and neck system. If this interplay deviates, imbalances and typical symptoms such as headaches, neck tension, snoring, temporomandibular joint dysfunction (TMD), or mouth breathing can occur.
The course explains the why and how .
The therapy set trains the action – with defined resistance, clear progression and app support.

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That's inside

Online course (83 minutes, German, lifetime access)

• FaceFormer® Training in a 3-phase plan

• 12-week training plan, checklists, self-tests

• Practical tips for quick initial success

• Access to further resources
  Expert : Sabine, certified FaceFormer therapist & co-inventor of FaceFormer therapy with daily practical experience

FaceFormer® ZERO & ONE Therapy Set (Adults)

• 1× FaceFormer ZERO in black hygiene box

• 1× FaceFormer ONE in a white hygienic box

• Exercise instructions, training calendar

• Free FaceFormer training app with chat to the expert team

Material and quality

• Class I medical device

• Made from medical-grade Elastosil® , BPA-free and free of volatile substances

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Application in three phases

Weeks 1–8:
Train with ZERO during the day. From week 2, also use ZERO at night. The softer material is gentler on the skin and makes it easier to adapt.
From week 9 onwards:
During the day, switch to ONE to increase resistance and further build tone for a stable lip closure.
Continuity:
Short daily sessions. Document your progress in the app, clarify any questions in the chat.

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Who is it suitable for?

• Headaches, migraines, neck tension

• Snoring, sleep apnea (accompanying)

• Temporomandibular joint disorders (TMD), teeth grinding

• Mouth breathing, frequently open mouth

• Reflux, digestive problems related to function

• Functionally influencing misaligned teeth without braces

• Improve facial symmetry

• Prevention and parents who want to be role models

• Users with FaceFormer experience who want to train safely or get back into it

• In conjunction with other therapies for functional optimization

Not suitable if

• A solution is expected overnight.

• Habits should not be changed.

• It is practiced very rarely.

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Real successes

One participant reported correcting her misaligned teeth in nine months without braces. This is an isolated case; results vary.

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Scientifically sound, practically implemented

FaceFormer training therapy has been used for two decades. Its aim is to correct the underlying causes of fundamental functions rather than treating isolated symptoms. The approach specifically activates the lip and tongue muscles, coordinates breathing and swallowing patterns, stimulates cranial nerve activity in the head, face, mouth, and throat area, and thus promotes stable reference patterns for daily life and sleep.

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Technical details

course
Format: online video (streaming)
Duration: 83 minutes
Language: German
Access: lifetime
Devices: Computer, tablet, smartphone

Therapy set
ZERO: softer Elastosil®, ideal for beginners and nighttime use
ONE: firmer Elastosil®, progression for the day
Delivery includes instructions, training calendar, app access, and hygiene boxes.

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Frequently Asked Questions

How quickly will initial successes become apparent?
Many people notice changes within a few weeks. Stability comes from consistent practice over months.
Can I do this alone?
Yes. The course, instructions, calendar, and app will guide you safely through the program.
Does this fit with my current therapy?
Often, yes. The training focuses on basic functions and complements other methods effectively. If you have any questions, please consult your therapist or call us at 02303/89991.

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Legal notice

Not a substitute for diagnosis or treatment of acute illnesses. Consult a doctor in case of severe symptoms or unclear complaints.

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Your advantage with the starter bundle
They understand the mechanisms, train systematically, and have the right equipment for beginners and for progression. Just a few minutes a day are enough to set the course for long-term change.

© Dr. Berndsen Medical GmbH – Health requires common sense