Therapy · Overview

One training device.One natural pattern.

FaceFormer therapy is an exercise method using a medical device. For a few minutes three times a day, you train breathing, swallowing and head balance back into their natural interplay.

At a glance

What the therapy is about

01

An exercise method

Developed by Dr Klaus-Jürgen Berndsen and Sabine Berndsen at the ISST in Unna. The focus is on training the control pattern, not strength.

02

With a medical device

Class I under the European Medical Device Regulation (MDR). The FaceFormer guides the movement rather than forcing it.

03

For children and adults

Children up to the age of ten train with the softer ZERO; there is no separate children's size. For young children, the practice decides when and in what form training begins.

04

Short sessions

A few minutes three times a day, later also at night with the ZERO. The free app guides you through the basic exercises.

The device

ZERO or ONE?

The lip wedge guides the lips towards the centre of the mouth and provides clear feedback. The membrane sits behind it in the oral vestibule, extends into the cheeks and seals off the oral cavity. When you swallow, a slight negative pressure is created and the tongue rests against the palate.

ZERO and ONE are the same size and shape; only the hardness of the material differs. The softer ZERO is for getting started, for children and for night-time use; after a few weeks, the firmer ONE is used for daytime training.

Start with the FaceFormer ZERO or the ZERO and ONE set. Find out more about the material under Material and manufacturing.

Breathing, swallowing and head balance are at the start of many chains of cause and effect.

Many complaints may be linked to these basic functions. The training creates the conditions for them to improve and does not replace a medical assessment. How the therapy works

The training

Eleven modules in three levels

Every exercise combines lip closure, the reference position of the tongue, swallowing and nasal breathing. You choose the appropriate modules according to the instructions or together with a practice.

  1. Basic training

    Basic exercise, pulling exercise and night-time use. This is where everyone starts.

  2. Special training

    Pulling exercises upwards, downwards or in varying directions, depending on the starting situation.

  3. Extended training

    Breathing exercise, head balance rotation, pelvic floor and AirFlip complement the basic training.

You can find the weekly plan under How FaceFormer therapy works.

Who it's for

At home or in a practice

You can train on your own with the app. The therapy is also used in speech therapy, dental, orthodontic, physiotherapy and medical practices.

Therapist practising with a child who has the yellow FaceFormer ZERO in their mouth

Speech and language therapy

Swallowing, lip closure and nasal breathing, from childhood to old age.

Gloved hand holding a transparent dental aligner

Dentistry and orthodontics

Alongside braces and splints, for tooth misalignment and the jaw joint.

Woman training with the FaceFormer ONE blue during yoga

Physiotherapy and osteopathy

Head balance, throat and neck, body posture and pelvic floor.

You can find practices near you in the practitioner directory, and the areas of application under Applications and specialist fields. Professionals can learn the method in a certified training course.

Questions

Frequently asked

Do I need a practice?

Not necessarily. A practice is worthwhile if you are not making progress, want to have complaints assessed or would like support. The practice carries out an assessment, selects the modules and corrects how you perform the exercises.

Does health insurance cover the FaceFormer?

As a rule, no; see Cost coverage by health insurance.

How long does the therapy take?

That depends on how long a pattern has existed. The basic training is designed to last several months.

Can I use it with braces?

Yes, ZERO and ONE can be used together with orthodontic appliances. Agree on the procedure with your practice.

More details on faceformer.de

Get started

Ready for the training?

The free FaceFormer app guides you through the basic exercises, counts along and reminds you of your sessions. If you wish, a practice from the practitioner directory can support you.

FaceFormer® ZERO + ONE

Both material hardnesses for getting started, day and night. The set for adults.

€64,33incl. VAT, free shipping
In the shop

FaceFormer® ZERO

The softer FaceFormer for getting started, for children and for the night.

€39,90incl. VAT, free shipping
In the shop

FaceFormer® ZERO Children's Set

ZERO with hygiene box, plush bag and success book with stamp.

€59,90incl. VAT, free shipping
In the shop

FaceFormer training aims to restore the physiological setting of the basic functions of breathing, swallowing and head balance, with lip closure and the tongue reference position, thereby creating the conditions under which complaints can improve. It does not replace a medical assessment. You can find practitioners near you in the practitioner directory.