Mindura Magnesium Citrate

As a key cofactor in more than 300 enzyme systems, magnesium plays a fundamental role in the human body. This vital mineral plays a major part in regulating the metabolism of carbohydrates and proteins and is indispensable for numerous physiological processes. Its importance ranges from basic cell function to bone health and optimal muscle function.

Our product contains magnesium in the high-quality form of magnesium citrate – an organic compound characterised by its excellent bioavailability. Compared with inorganic magnesium compounds, magnesium citrate can be absorbed and utilised by the body particularly efficiently.

Benefits of supplementing with magnesium citrate:

Support for muscle function: Contributes to normal muscle function

Nervous system: Supports the normal functioning of the nervous system and contributes to the reduction of tiredness and fatigue

Electrolyte balance: Supports electrolyte balance and contributes to normal psychological function

Energy metabolism: Essential for energy production and normal energy-yielding metabolism

Bone health: Involved in the maintenance of normal bones and teeth

Protein synthesis: Important for normal protein synthesis

Good tolerability: Magnesium citrate is less taxing on the gastrointestinal tract than other forms of magnesium

Effective dosage: High magnesium content per dose thanks to the efficient compound form

Compensating for increased requirements: Ideal during physical exertion, sport, stress or during pregnancy and breastfeeding

An adequate supply of magnesium is particularly important during periods of increased physical or mental strain and during intensive sporting activity, as more of the mineral is lost through sweating.