Mindura Magnesium Citrate

Magnesium plays a fundamental role in the human body as a key cofactor in more than 300 enzyme systems. This vital mineral significantly regulates the metabolism of carbohydrates and proteins and is essential for numerous physiological processes. Its importance ranges from basic cell function and bone health to optimal muscle function.

Our product contains magnesium in the high-quality form of magnesium citrate – an organic compound distinguished by its excellent bioavailability. Compared to inorganic magnesium compounds, magnesium citrate can be absorbed and utilized by the body particularly efficiently.

Benefits of supplementing with magnesium citrate:

Supports muscle function : Contributes to normal muscle function and can counteract muscle cramps.

Nervous system : Supports the normal function of the nervous system and contributes to the reduction of tiredness and fatigue.

Electrolyte balance : Promotes electrolyte balance and contributes to normal psychological function

Energy metabolism : Essential for energy production and normal energy metabolism

Bone health : Involved in maintaining normal bones and teeth

Protein synthesis : Important for normal protein synthesis

Cell protection : Contributes to the protection of cells from oxidative stress

Good tolerability : Magnesium citrate is less taxing on the gastrointestinal tract than other forms of magnesium.

Effective dosage : High magnesium content per dose due to the efficient compound form

Balances increased needs : Ideal during physical exertion, sports, stress, or during pregnancy and breastfeeding.

Adequate magnesium intake is particularly important during periods of increased physical or mental stress, as well as during intensive sporting activity, since the mineral is excreted in greater quantities through sweating.