Therapy · Overview

One training device.One natural pattern.

FaceFormer therapy is an exercise method that uses a medical device. For a few minutes three times a day, you train breathing, swallowing and head balance back into their natural interplay.

At a glance

What the therapy is about

01

An exercise method

Developed by Dr. Klaus-Jürgen Berndsen and Sabine Berndsen at the ISST in Unna. What is trained is the control pattern, not strength.

02

With a medical device

Class I under the European Medical Device Regulation (MDR). The FaceFormer guides the movement instead of forcing it.

03

For children and adults

Children up to the age of ten train with the softer ZERO; there is no separate children's size. For young children, the practice decides when and in what form training takes place.

04

Short sessions

A few minutes three times a day, and later also at night with the ZERO. The free app guides you through the basic exercises.

The device

ZERO or ONE?

The lip wedge guides the lips towards the centre of the mouth and gives clear feedback. The membrane sits behind it in the oral vestibule, reaches into the cheeks and seals the oral cavity. When you swallow, a slight negative pressure is created and the tongue rests against the palate.

ZERO and ONE have the same size and shape; only the material hardness differs. The softer ZERO is for getting started, for children and for the night, and after a few weeks the firmer ONE is for training during the day.

Start with the FaceFormer ZERO or the set of ZERO and ONE. You can read more about the material under Material and manufacture.

Breathing, swallowing and head balance stand at the start of many chains of causes.

Many complaints can be connected with these basic functions. The training creates the conditions for them to improve, and it does not replace a medical assessment. How the therapy works

The training

Eleven modules in three levels

Every exercise combines lip closure, tongue reference position, swallowing and nasal breathing. You choose the modules you need by following the instructions or together with a practice.

  1. Basic training

    Basic exercise, pull exercise and night-time use. This is where everyone starts.

  2. Special training

    Pull exercises upwards, downwards or in varying directions, depending on your starting situation.

  3. Extended training

    Breathing exercise, head balance rotation, pelvic floor and AirFlip complement the basic training.

You can find the weekly plan under FaceFormer therapy step by step.

Who it is for

At home or in a practice

You can train on your own with the app. The therapy is also used in speech therapy, dental, orthodontic, physiotherapy and medical practices.

Therapist practising with a child who has the yellow FaceFormer ZERO in their mouth

Speech and language therapy

Swallowing, mouth closure and nasal breathing, from children to seniors.

Gloved hand holding a transparent dental aligner

Dentistry and orthodontics

Alongside braces and splints, for tooth misalignments and at the jaw joint.

Woman training with the FaceFormer ONE blue during yoga

Physiotherapy and osteopathy

Head balance, throat and neck, body statics and pelvic floor.

You can find practices near you in the practitioner directory, and the areas of use under Applications and specialities. Professionals learn the method in a training course with certificate.

Questions

Frequently asked

Do I need a practice?

Not necessarily. A practice is worthwhile if you are not making progress, want to have symptoms checked or would like support. The practice carries out an assessment, chooses the modules and corrects your technique.

Does health insurance pay for the FaceFormer?

Usually not, see Cost coverage by health insurance.

How long does the therapy take?

That depends on how long a pattern has existed. The basic training is designed to last several months.

Does it also work with braces?

Yes, ZERO and ONE can be used together with orthodontic appliances. Agree the procedure with your practice.

In detail on faceformer.de

Get started

Ready for the training?

The free FaceFormer app guides you through the basic exercises, counts along and reminds you of your sessions. If you wish, a practice from the practitioner directory can support you.

FaceFormer® ZERO + ONE

Both material hardnesses for getting started, day and night. The set for adults.

€64,33incl. VAT, free shipping
In the shop

FaceFormer® ZERO

The softer FaceFormer for getting started, for children and for the night.

€39,90incl. VAT, free shipping
In the shop

FaceFormer® ZERO Children's Set

ZERO with hygiene box, plush bag and success book with stamp.

€59,90incl. VAT, free shipping
In the shop

FaceFormer training aims to restore the physiological setting of the basic functions of breathing, swallowing and head balance, with lip closure and the tongue reference position, thereby creating the conditions under which complaints can improve. It does not replace a medical assessment. You can find practitioners near you in the practitioner directory.